Classes designed
with you in mind
Every class is built for every body in the room. You set your own resistance, your own weight, your own pace. The room moves together either way.
Cycle 45
The ride that started it all
Our signature 45 minute ride. Heart pumping cardio and rhythm based movement, all set to the beat, in a dark and energetic room.
Sculpt Cycle
Strength in every beat
Rhythm cycling blended with dumbbells and resistance bands. The balance of cardio and resistance, on the same beat.
Burn to the Beat
Strength you can dance to
Music driven strength. Functional movement and choreography with light dumbbells, bands, and bodyweight.
1RD Strong
Build strength. Move with confidence.
40 minutes of functional strength with dumbbells, kettlebells, bands, and TRX. Upper body, lower body, full body.
Not sure which to pick?
Start anywhere
There isn’t a wrong first class. Most people start with Cycle 45 because the rhythm carries you, but plenty walk in and go straight to strength.
Your free week is long enough to try all four and let the room decide for you.
See this week’s times
Live schedule, real availability, book in a few taps.