The ride that started it all
Cycle 45
45 minutes. Full body. All on the beat.
Our signature 45 minute, full body cycling class combines heart pumping cardio with rhythm based movement, all set to the beat of the music. Ride in a dark, energetic room designed to help you focus, let go, and have fun.
You’ll leave with
Stronger, sweatier, and more energized than when you walked in.
Good for
Everyone. First ride or five hundredth, the resistance knob is yours.
First time?
What to expect
01
Book online. Pick a class, pick a bike.
02
Arrive at least 15 minutes before your first class. Our doors lock at class time, so please be on time.
03
Our bikes take cycle shoes. Rentals are $3.25 a use and free all through your free week, or bring your own pair. Either way, bring socks.
04
Ride your ride. Resistance where it feels right.
What are you waiting for?
Your first week is free. Come find out.
Also at One Ride
Sculpt Cycle ✦ Burn to the Beat ✦ 1RD Strong