This is your team
More than instructors and coaches. People who are in your corner.
We know your name, celebrate your wins, encourage you on the hard days, and remind you that you’re capable of more than you think.
At One Ride, you’re never just another person in the room.
Tamra Dunlap
Owner & Cycle Instructor
From the first time Tamra walked into the empty building that would become One Ride, it felt like home. She wants everyone who walks through the doors to feel that same sense of belonging. After 18 years of cycling and 10 years of teaching, she believes movement should be something you enjoy, not something you do to punish yourself. Outside the studio you will find her at a tennis court or a baseball field, cheering on her two boys.
Jameia Dews
Cycle Instructor
Jameia has been with One Ride since the very beginning, and what a journey it has been. She goes by JAM, which is a guaranteed experience, and it reflects her passion for getting everyone to reach a little higher. If she is not in the studio, she is loving on her two beautiful girls.
KB
Cycle Instructor
KB has been with One Ride since day one, and has loved watching the community grow from the ground up. When he is not riding or teaching you will usually find him volunteering with Young Life, where he has been serving for almost five and a half years. And if he is not doing that, he is probably listening to Beyoncé.
Emily Gora Delk
Cycle Instructor
Emily has been teaching with One Ride since December 2024. Outside the studio she is usually elbow deep in flour running her bagel business, covered in paint working on her latest art project, or gearing up for her favorite holiday, Halloween.
Maddie Floyd
Cycle Instructor
Maddie joined the instructor team in May 2026. She is all about good vibes, good company, and a great ride. When she is not on the bike you can usually find her with friends, a glass of wine, an episode of Love Island, or a cozy night in with her dog Max. She is here to have fun, get stronger, and enjoy the ride with this community.
Whitney Speck
1RD Strong Coach
Whitney is an O.G. She has been with One Ride since the day the doors opened. She is a certified personal trainer, a nutrition coach, a wife, and mama to three wild kiddos. She loves helping people feel strong and confident, and find a little joy in moving their bodies.
Bridgette March
1RD Strong Coach
Bridgette joined the One Ride team in October 2025. With over five years of experience as a personal trainer and nutritionist, she brings a lot of knowledge, energy and heart to the 1RD Strong team. Outside the gym she loves time with her husband and daughter, potatoes in any form, and reminding everyone to stay hydrated.
Noelle Feiden
1RD Strong Coach
Noelle has been with One Ride for a few months and loves being part of such a fun and welcoming community. Outside the studio she is a kindergarten teacher, and she loves spending her days learning, laughing, and growing alongside her students.
Daly Roeman
1RD Strong Coach
Daly has been a member of One Ride since June 2025, and with more than a decade of weightlifting behind her and a real passion for exercise, she has now joined the team as a 1RD Strong coach. When she is not at One Ride she attends births as a midwife’s assistant and works as a nurse at an IV clinic. She is grateful for the warm and welcoming community One Ride offers, and glad to be part of the team.
Ashlyn Hinderman
Burn to the Beat
Ashlyn has been a member of One Ride since the day the doors opened, and an instructor since December 2025. She loves to travel and experience new places, and she loves that she gets to share her passion for dance and fitness with this community.
Come meet them
Your first week is free
A full week of unlimited classes, all four formats included. New clients, once each.